{"id":9,"date":"2026-09-13T11:39:00","date_gmt":"2026-09-13T11:39:00","guid":{"rendered":"https:\/\/www.ocpz2075.odns.fr\/akce67\/?page_id=9"},"modified":"2026-09-29T10:26:05","modified_gmt":"2026-09-29T08:26:05","slug":"cours-infos","status":"publish","type":"page","link":"https:\/\/wushu-strasbourg.fr\/?page_id=9","title":{"rendered":"Cours &#038; Infos"},"content":{"rendered":"<div class=\"akce-page\">\n<style>.akce-discipline{transition:transform .15s ease,box-shadow .15s ease}.akce-discipline:hover{transform:translateY(-2px);box-shadow:0 16px 30px rgba(19,28,39,.18)}.akce-cards5{grid-template-columns:repeat(5,1fr)}@media (max-width:900px){.akce-cards5{grid-template-columns:repeat(2,1fr)}}@media (max-width:600px){.akce-cards5{grid-template-columns:1fr}}<\/style>\n<div class=\"akce-page-header\">\n<p class=\"akce-eyebrow\">Cours &amp; Infos<\/p>\n<h1>Trouvez votre pratique<\/h1>\n<p class=\"akce-lead\">Kung-fu traditionnel, Sanda, Krav Maga et Duan Bing : quatre disciplines, une m\u00eame passion des arts martiaux, \u00e0 Bischheim et \u00e0 Schiltigheim.<\/p>\n<\/div>\n<div class=\"akce-cards4 akce-cards5\">\n<div class=\"akce-discipline\" onclick=\"location.href='https:\/\/wushu-strasbourg.fr\/?page_id=241'\" style=\"cursor:pointer\" role=\"link\" tabindex=\"0\">\n<h3>Kung-fu Traditionnel<\/h3>\n<p>Wushu, Shaolin, Qinna \u2014 la recherche perp\u00e9tuelle de l\u2019harmonie du geste juste.<\/p>\n<\/div>\n<div class=\"akce-discipline\" onclick=\"location.href='https:\/\/wushu-strasbourg.fr\/?page_id=242'\" style=\"cursor:pointer\" role=\"link\" tabindex=\"0\">\n<h3>Sanda<\/h3>\n<p>La boxe chinoise, qui fait pleinement partie du Wushu.<\/p>\n<\/div>\n<div class=\"akce-discipline\" onclick=\"location.href='https:\/\/wushu-strasbourg.fr\/?page_id=215'\" style=\"cursor:pointer\" role=\"link\" tabindex=\"0\">\n<h3>Krav Maga<\/h3>\n<p>Syst\u00e8me militaire d\u2019autod\u00e9fense et de combat au corps \u00e0 corps.<\/p>\n<\/div>\n<div class=\"akce-discipline\" onclick=\"location.href='https:\/\/wushu-strasbourg.fr\/?page_id=243'\" style=\"cursor:pointer\" role=\"link\" tabindex=\"0\">\n<h3>Duan Bing<\/h3>\n<p>L\u2019escrime chinoise, elle aussi discipline du Wushu.<\/p>\n<\/div>\n<div class=\"akce-discipline\" onclick=\"location.href='https:\/\/wushu-strasbourg.fr\/?page_id=244'\" style=\"cursor:pointer\" role=\"link\" tabindex=\"0\">\n<h3>Handi Kung-fu<\/h3>\n<p>Une section adapt\u00e9e, ouverte \u00e0 tous : apporter espoir et aide \u00e0 travers les arts martiaux.<\/p>\n<\/div>\n<\/div>\n<h2>Le Wushu, en bref<\/h2>\n<p>Le Kung-fu, ou \u00ab Wushu \u00bb, repr\u00e9sente l&rsquo;ensemble des arts martiaux chinois. Il s&rsquo;agit d&rsquo;arts de combat qui visent l&rsquo;efficacit\u00e9 dans les domaines physique, \u00e9motionnel et mental. La pratique du Wushu implique la recherche perp\u00e9tuelle de l&rsquo;harmonie du geste juste. Plusieurs styles composent le Wushu, ce qui en fait un sport interg\u00e9n\u00e9rationnel o\u00f9 chacun peut trouver sa voie&nbsp;: certaines branches privil\u00e9gient un travail souple et fluide, d&rsquo;autres un style plus tonique o\u00f9 la force est utilis\u00e9e. Le renforcement physique, mais aussi mental, et la gestion \u00e9motionnelle sont des comp\u00e9tences induites par sa pratique. Le Sanda (boxe chinoise) fait pleinement partie du Wushu, au m\u00eame titre que le Duan Bing (escrime chinoise).<\/p>\n<h3>KRAV-MAGA<\/h3>\n<p>Le Krav Maga est le syst\u00e8me militaire d&rsquo;autod\u00e9fense et de combat au corps \u00e0 corps officiel de l&rsquo;arm\u00e9e isra\u00e9lienne et des services sp\u00e9ciaux isra\u00e9liens. Cette m\u00e9thode est utilis\u00e9e par de nombreux services de police et forces militaires dans le monde, tels qu&rsquo;aux \u00c9tats-Unis (FBI, DEA, Marine Corps), en France (GIGN, RAID, L\u00e9gion \u00e9trang\u00e8re) et au Royaume-Uni (SAS).<\/p>\n<h2>Cours<\/h2>\n<div class=\"akce-cards3\">\n<div class=\"akce-card\">\n<img decoding=\"async\" src=\"https:\/\/wushu-strasbourg.fr\/wp-content\/uploads\/2026\/09\/cache_13154226.jpg\" alt=\"Cours de Kung-fu pour enfants\" \/><\/p>\n<h3>Enfants (6-11 ans)<\/h3>\n<p>Kung-fu&nbsp;: mardi de 18h \u00e0 19h, au Parc des Sports de Bischheim (tram, arr\u00eat Lyc\u00e9e Marc Bloch).<\/p>\n<\/div>\n<div class=\"akce-card\">\n<img decoding=\"async\" src=\"https:\/\/wushu-strasbourg.fr\/wp-content\/uploads\/2026\/09\/cache_13154221.jpg\" alt=\"Entra\u00eenement des adolescents, coup de pied lors d'un cours de Kung-fu\" \/><\/p>\n<h3>Ados (+ de 11 ans)<\/h3>\n<p>Kung-fu&nbsp;: lundi de 18h30 \u00e0 20h, au dojo du Parc des Sports de Bischheim.<\/p>\n<\/div>\n<div class=\"akce-card\">\n<img decoding=\"async\" src=\"https:\/\/wushu-strasbourg.fr\/wp-content\/uploads\/2026\/09\/emotionheader.jpg\" alt=\"Combat de Sanda (boxe chinoise) pendant un entra\u00eenement du club\" \/><\/p>\n<h3>Adultes<\/h3>\n<p>Plusieurs disciplines r\u00e9parties sur deux sites (Gymnase Nelson Mandela, Schiltigheim&nbsp;; Parc des Sports, Bischheim).<\/p>\n<p class=\"akce-price\">Voir le d\u00e9tail des cr\u00e9neaux ci-dessous<\/p>\n<\/div>\n<\/div>\n<h3>Cr\u00e9neaux adultes, par discipline<\/h3>\n<table class=\"akce-table\">\n<tr>\n<th>Discipline<\/th>\n<th>Cr\u00e9neaux<\/th>\n<\/tr>\n<tr>\n<td>Sanda (Boxe chinoise)<\/td>\n<td>Lundi 19h\u201321h, dojo Nelson Mandela (Schiltigheim)<br \/>Mercredi 20h\u201321h30, dojo Parc des Sports (Bischheim) (cours r\u00e9serv\u00e9 aux anciens)<\/td>\n<\/tr>\n<tr>\n<td>Kung-fu Traditionnel \u2014 Wushu \/ Shaolin \/ Qinna<\/td>\n<td>Mardi 19h\u201320h30, Parc des Sports<br \/>Jeudi 20h\u201322h, salle de danse, Parc des Sports<br \/>Dimanche 10h\u201313h au Quartz, Schiltigheim (sous conditions)<\/td>\n<\/tr>\n<tr>\n<td>Krav Maga<\/td>\n<td>Mardi 20h\u201322h, dojo Nelson Mandela<br \/>Jeudi 20h\u201322h, dojo Parc des Sports<\/td>\n<\/tr>\n<tr>\n<td>Duan Bing (escrime chinoise)<\/td>\n<td>Vendredi 20h\u201322h, salle d&rsquo;expression corporelle, Gymnase Nelson Mandela<\/td>\n<\/tr>\n<\/table>\n<div class=\"akce-open-banner\">\n<h2>Section Handi Kung-fu<\/h2>\n<p>Lundi de 18h \u00e0 20h, salle de danse du Parc des Sports (Bischheim)&nbsp;; vendredi de 19h \u00e0 20h, salle d&rsquo;expression corporelle du Gymnase Nelson Mandela (Schiltigheim). Ouverte aux adultes et aux enfants, places limit\u00e9es.<\/p>\n<\/div>\n<h2>Horaires g\u00e9n\u00e9raux du club<\/h2>\n<table class=\"akce-table\">\n<tr>\n<th>Jour<\/th>\n<th>Horaires<\/th>\n<\/tr>\n<tr>\n<td>Lundi \u2013 Mardi<\/td>\n<td>18h00 \u2013 22h00<\/td>\n<\/tr>\n<tr>\n<td>Mercredi \u2013 Jeudi<\/td>\n<td>20h00 \u2013 22h00<\/td>\n<\/tr>\n<tr>\n<td>Vendredi<\/td>\n<td>17h30 \u2013 22h00<\/td>\n<\/tr>\n<tr>\n<td>Dimanche<\/td>\n<td>10h00 \u2013 13h00<\/td>\n<\/tr>\n<\/table>\n<div class=\"akce-info-grid\">\n<div class=\"akce-info-card\">\n<h3>Contact rapide<\/h3>\n<p>president@wushu-strasbourg.fr<br \/>+33 6 25 95 20 18<\/p>\n<\/div>\n<div class=\"akce-info-card\">\n<h3>Envie de nous rejoindre&nbsp;?<\/h3>\n<p><a href=\"\/?page_id=12\">Voir les modalit\u00e9s d&rsquo;inscription<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cours &amp; Infos Trouvez votre pratique Kung-fu traditionnel, Sanda, Krav Maga et Duan Bing : quatre disciplines, une m\u00eame passion des arts martiaux, \u00e0 Bischheim et \u00e0 Schiltigheim. Kung-fu Traditionnel Wushu, Shaolin, Qinna \u2014 la recherche perp\u00e9tuelle de l\u2019harmonie du geste juste. Sanda La boxe chinoise, qui fait pleinement partie du Wushu. Krav Maga Syst\u00e8me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours &amp; Infos - Kung-Fu Contact Espoir - Wushu Strasbourg<\/title>\n<meta name=\"description\" content=\"Kung-fu Traditionnel, Sanda, Krav Maga, Duan Bing et Handi Kung-fu : d\u00e9couvrez les disciplines et les cours du club AKCE 67 \u00e0 Bischheim et Schiltigheim.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wushu-strasbourg.fr\/cours-infos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours &amp; 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